 |
| Time |
| Extend right hand thumb and index finger - place tip of thumb into centre palm of open left hand. Turn right hand formation until index finger points down. |
|  |
| For |
| Extend right hand index and middle fingers - cross middle finger over index - while rolling hand to almost palm up, flick fingers apart. |
|  |
| A |
|
|  |
| Bath |
| Place fingers of both hands on chest - in a continuous movement, rub hands up and down alternately. |
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